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Free Tips...
It's All In Your Head Kazmaier does at least as much mental preparation when he knows he is going to have a heavy load to move as he does physical preparation. "In my mind I see the weight. I see the lift I'm going to have to make, and I see myself exploding through that lift and making it. This positive mental imaging allows me to create the picture I see in my mind when I go to lift the weight. I have learned that I have strong mental powers and the ability to control my body with my mind. Although I have to move my hands, my back, my arms, and my legs, I've learned that I can use my mind and my hands to move objects that others can't move. |
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Come back tomorrow to see more from Bill Kazmaier... Monday... What You Don't Know
Can Hurt You |
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